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2025 Social Security Updates

Published on January 3, 2025 by Leslie Bailey

For 2025, there will be a 2.5% cost of living adjustment (COLA) to Social Security and SSI benefits.

  • The following are the federal monthly SSI benefit amount for 2025 (there is no increase to the NYS state supplement amount):

    • For an individual living alone: $967, plus the NYS supplement of $87, for a total of $1,054.

    • For a couple living alone: $1,450, plus the NYS supplement of $104, for a total of $1,554.

  • Substantial Gainful Activity (SGA) Level:

    • For people with disabilities: $1,620 per month.

    • For the blind: $2,700 per month.

  • The monthly amount of earnings needed to earn a quarter of coverage for Social Security Insurance-based benefits: $1,810.

  • Amount triggering a Trial Work Period (TWP): $1,160 per month.

  • Maximum amount of the Social Security retirement benefit when retiring at full retirement: $4,018 per month.

  • Estimated average monthly Social Security retirement benefit for all workers: $1,976 per month.

For more information about COLA go to: https://www.ssa.gov/cola


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